Advice

By talking to a counsellor, you can often get help and support to find the resources you actually have and to find help from God. Not as a way of escaping from the problem but as a way of confronting it.

For some it may seem strange to contact a religious counsellor, but many people have benefited greatly from it. You don't need to have deep theological questions to go to a counsellor. In many situations in life, a counsellor can be someone to turn to for a frank and open discussion - just like a fellow human being.