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slowly breaking apart

A page in the diary "It's hard to smile when you have to sigh!"
Written by tatty_girl 01 February 2010 22:15

crying over trivial issues and feeling so exhausted... struggle to go thru daily routines... can't afford to rest but I'm so so tired... insomnia makes it worse... crying and cloudy head... I wanna sleep forever... :(. slowly breaking apart, can I stay strong till next week when I see my psychiatrist?

crying yet again... why can't I stop crying? why am I so weak? why can't i just go thru all obstacles with strength like others?

i'm tired... tired... exhausted :'(!

Comments from the community

hi tatty_girl, you might want to get your doc to prescribe you with some sleeping pills to aid you in sleeping better, not enuf slp will make one feel more depressed and you certaintly need that amt of good rest..

you are not weak and not alone, the problems you are facing now will go away with time.. i belive alot of us here feel exhausted too but life needs to go on, so hang on there!

hope you'll feel better soon! take care..

Written by faith_berry, 01 February 2010 23:46

hi tatty girl,

Just like what faith berry said, hang on there. Do tell your psychiatrist all the things you're going through, including the insomnia,so he/she may prescribe you some medication so that you can pull through. There is nothing wrong about crying- it's own body's natural way to ease the emotional pain. Depression carries agony with it, sometimes with no reason for the agony- crying will actually make you feel better. It's good to be able to cry.

There was a time I could not cry even though at that time the feeling of sadness was overwhelming. Over time, I became very agitated and was even self-destructive. Now that I can cry, the pain no longer builds up inside as there is an outlet for it to come out-through crying.

Remember, you are not alone in this. Take care.

Written by hazel81, 05 February 2010 21:19

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